Happy Chinese New Year – Bruce Lee Workout

As it is the year of the dragon, we might as well check out some of the things Bruce Lee got up to when he was exercising.

Perun’s Fitness Tip: Bruce Lee abs! Get your broom handles and get twisting!
Sit up Twists 4×20
Leaning Twists 4×20
Seated Waist Twists 4×40
Mountain Climbers 4×20
Leg Raises 4×20
V-ups 4×20
Try to do this 3x per week