Categories Tips Eat Yer Greens!! Post author By jamiepmcgregor Post date August 17, 2012 No Comments on Eat Yer Greens!! http://www.livestrong.com/article/135256-10-best-foods-build-lean-muscle/ 10 Best Foods to Build Lean Muscle www.livestrong.com 10 Best Foods To Build Lean Muscle. When eating to gain muscle, an assortment of smart choices is the best path to follow. Protein, fats, carbs and vegetables play roles in muscle growth. ← Want to know what the movie stars are up to in the gym? Click on the link to see how they train: → Some Food For Thought Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.